Does it get your goat?
Being told, "It's your psychology," that's holding back your trading. It should!
Because it's advice from someone who hasn't solved the real cause.
Your psychology isn't the root cause—it's a side effect of something deeper.
The real culprit?
A lack of confidence. But where does confidence come from? Doing more of what feels like...
Let me share how it feels through yesterday's trading.
First, do you see the trades below from Wednesday's session?
Buying, adding, taking profits and then exiting completely...To flip to the sell side for a quick scalp...
Before re-engaging the long side...cautiously at first—increasing size as the market confirms its hand—to capitalise on the move, including exiting entirely at the high.
Now imagine feeling calm and self-assured as you made the above buying and selling decisions—a heightened sense of clarity and decisiveness as your executions aligned almost perfectly with the market's real-time movements.
Emotionally, it manifests as controlled excitement because, on the one hand, trading is business. But on the other...
Isn't the reason you got into this for fulfilment and life satisfaction? Not just financial reasons?
Fulfilment and life satisfaction occur when you're confident. So if trading feels stressful and emotionally exhausting, it is either not for you, or you lack confidence. And my guess is—if you've been at this for some time, the latter is the case. Agree?
Trading is challenging and competitive, so you'd better feel confident. Otherwise, why put yourself through it when you don't experience the satisfaction of being self-assured in your trading?
How you build confidence
It's surprisingly more straightforward than people are aware.
And to bust some myths, you don't need 'nerves of steel' or 'an affinity for taking risks'. Fun fact: the best traders are very risk-averse.
Consider this
While the trading above is from yesterday, I can show you the same trading sequence from many previous trading days spanning years. I know this trading scenario deeply.
I hear some of you say, "I know a particular setup, but I'm not confident taking it."
And to be blunt, you have no right to be.
That's because if you're using some technical analysis setup at best, it's giving you random results—just one of the many ways the majority trade plays into the hands of the minority.
By contrast
The easiest way to win again at trading is one where you've won many times before—because you excel at what you do more of. Correct?
Referred to as a playbook (of strategies), it sorts out where and when you have a legitimate competitive advantage to trade. It is built from understanding the trading game's deceptive tactics—how real opportunities are initially disguised to catch out the unsuspecting majority.
An armoury of playbook trades is trades you internalise. They become easier to trade in real time because there's less to think about—just spot them and act.
Is the following counter-intuitive?
The heavy lifting isn't in buying and selling. It's in internalising playbook trades. Let's ponder that point for a moment.
If the heavy lifting is already done, buying and selling doesn't feel threatening, uncomfortable or dangerous. Make sense?
You gain confidence because you've internalised trades you WANT to take. Trades you ENJOY taking. Trades, YOU KNOW, take profits out of the market.
Putting on my mentoring hat for a moment: Once you've learned how the game is played and how the money is made, your next step is to see playbook trades play out in the real-time market. You'll hear and see an explanation of what's happening to assist your comprehension.
At this point, take your notes and observations and start internalising by trading that sequence using recorded playback—a historical simulation of what occurred. Slow it down, pause to note key observations, etc.
It's easily the quickest way of internalising trades to develop confidence. So, it's no surprise that it plays a significant role in the curriculum at professional trading firms.
And for fun—because trading can be fun...
Here is a sequence of trades from yesterday.
Same MO... playbook trading.
Forex and derivatives trading is a highly competitive and often extremely fast-paced environment. It only rewards individuals who attain the required level of skill and expertise to compete. Past performance is not indicative of future results. There is a substantial risk of loss to unskilled and inexperienced players. The high degree of leverage can work against you as well as for you. Before deciding to trade any such leveraged products you should carefully consider your investment objectives, level of experience, and risk appetite. The possibility exists that you could sustain a loss of some or all of your initial investment and therefore you should not invest money that you cannot afford to lose. You should be aware of all the risks associated with trading on margin, and seek advice from an independent
Editors’ Picks

EUR/USD sticks to recovery gains above 1.1500 amid US Dollar pullback
EUR/USD holds its winning streak for the third successive day, holding firm above 1.1500 in the European session on Friday. The pair recovers as the US Dollar loses ground, possibly driven by a technical pullback and receding fears over a likely US military attack on Iran. Geopolitics remain in focus.

GBP/USD holds the rebound near 1.3500 despite weak UK Retail Sales data
GBP/USD has found demand and retakes 1.3500 in European trading on Friday. The pair seems to have ignored the downbeat UK Retail Sales data for May. Broad US Dollar weakness, amid easing Middle East tensions, keeps the major underpinned.

Gold price struggles near weekly low amid fewer Fed rate cut bets, despite Middle East tensions
Gold price is seen consolidating its intraday losses to over a one-week low and trades just below the $3,350 level during the first half of the European session. The US Federal Reserve earlier this week trimmed the outlook for rate cuts in 2026 and 2027, which is seen acting as a tailwind for the US Dollar and undermining demand for the non-yielding yellow metal.

Shiba Inu Price Forecast: SHIB demand wanes as holders offload meme tokens
Shiba Inu (SHIB) extends its decline at the time of writing on Friday after dropping nearly 5% so far this week. The on-chain data supports a correction ahead, as SHIB holders are unloading tokens amid the escalating Iran-Israel war.

In the Eurozone, inflation is also a monetary phenomenon
Monetary aggregates continue to be closely monitored by the European Central Bank (ECB), a sign that, despite the passage of time and the increasing complexity of financing circuits, quantitative theory remains relevant.
RECOMMENDED LESSONS
Making money in forex is easy if you know how the bankers trade!
Discover how to make money in forex is easy if you know how the bankers trade!
5 Forex News Events You Need To Know
In the fast moving world of currency markets, it is extremely important for new traders to know the list of important forex news...
Top 10 Chart Patterns Every Trader Should Know
Chart patterns are one of the most effective trading tools for a trader. They are pure price-action, and form on the basis of underlying buying and...
7 Ways to Avoid Forex Scams
The forex industry is recently seeing more and more scams. Here are 7 ways to avoid losing your money in such scams: Forex scams are becoming frequent. Michael Greenberg reports on luxurious expenses, including a submarine bought from the money taken from forex traders. Here’s another report of a forex fraud. So, how can we avoid falling in such forex scams?
What Are the 10 Fatal Mistakes Traders Make
Trading is exciting. Trading is hard. Trading is extremely hard. Some say that it takes more than 10,000 hours to master. Others believe that trading is the way to quick riches. They might be both wrong. What is important to know that no matter how experienced you are, mistakes will be part of the trading process.

The Best brokers to trade EUR/USD
SPONSORED Discover the top brokers for trading EUR/USD in 2025. Our list features brokers with competitive spreads, fast execution, and powerful platforms. Whether you're a beginner or an expert, find the right partner to navigate the dynamic Forex market.