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In the movie Moonstruck, the late great Olympia Dukakis wonders out loud, 'Why do men cheat?' She concludes that it's because all men are afraid to die. She then turns to her cheating husband and says, 'Cosmo, I just want you to know that you are going to die.'

It's a great comic scene that could easily be repurposed to our world of trading, with Ms. Dukakis wryly staring at a group of traders and asking, 'Why do all you schmucks go on tilt? Because you are afraid to lose. And I just want you to know that you will all lose.'

Trading, of course, is the business of losing. Yes, yes, I know that we are all taught that it's the art of winning, that trading is the one place where you can take a dollar and turn it into a million. But the truth is that winning is often accidental, while losing is always a matter of choice. If you don’t understand that from the start, you will more likely turn a million into a dollar.

As Nassim Taleb often says, the single greatest predictor of a hedge fund blow up is a high Sharpe ratio. So if someone shows you a perfect 45-degree sloping equity curve, you can be 100% certain that they will lose all their money.

To even begin to make money in trading, you need to make peace with losing. This is admittedly very hard to do, and it has taken me years to always trade with a stop. Yet even that will not be enough to save you from tilting if you continue to force trades against a market that is all too happy to take all your money.

Monroe Trout, one of the best Market Wizards ever, had a great formula for how to trade. If he lost 1%, he stopped for the day. If he lost 5%, he stopped for the week. If he lost 10%, he stopped for the month. Think about how much money could have been saved if we all followed those simple rules.

Every single strategy you use will lose and will lose mercilessly. If you don't understand exactly how that can happen, you will always be shocked and dismayed when the system fails and conclude that nothing works.  That's not true, of course. Your strategy may work very well... under a certain market regime. But as I often say, there is no strategy that you've created that I cannot destroy in five minutes flat with a proper shift in market regime. That's because all strategies fall into two broad categories: continuation and mean reversion, and each is successful or not only to the degree that it fits the price action going forward. So, change the price action and your results will change drastically.

That's why the single most useful data you can have from your backtest is all the periods of loss. Stop looking at the winner and start studying the loser. Once you know EXACTLY how your system loses, not once, not twice, but perhaps as many as ten times in a row, you can begin to imagine such possibilities and prepare yourself psychologically, technically, and financially.

In trading, it's always the 'Why is the market doing this to me?' question that spells the inevitable doom for your account. The market will always do it; it is your job  to step the f- back when it does.

Past performance is not indicative of future results. Trading forex carries a high level of risk, and may not be suitable for all investors. The high degree of leverage can work against you as well as for you. Before deciding to trade any such leveraged products you should carefully consider your investment objectives, level of experience, and risk appetite. The possibility exists that you could sustain a loss of some or all of your initial investment and therefore you should not invest money that you cannot afford to lose. You should be aware of all the risks associated with trading on margin, and seek advice from an independent financial advisor if you have any doubts.

Editors’ Picks

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EUR/USD clings to daily gains above 1.0650

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GBP/USD recovers toward 1.2450 after UK Retail Sales data

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Editors’ Picks

EUR/USD clings to daily gains above 1.0650

EUR/USD clings to daily gains above 1.0650

EUR/USD gained traction and turned positive on the day above 1.0650. The improvement seen in risk mood following the earlier flight to safety weighs on the US Dollar ahead of the weekend and helps the pair push higher.

EUR/USD News

GBP/USD recovers toward 1.2450 after UK Retail Sales data

GBP/USD recovers toward 1.2450 after UK Retail Sales data

GBP/USD reversed its direction and advanced to the 1.2450 area after touching a fresh multi-month low below 1.2400 in the Asian session. The positive shift seen in risk mood on easing fears over a deepening Iran-Israel conflict supports the pair.

GBP/USD News

Gold holds steady at around $2,380 following earlier spike

Gold holds steady at around $2,380 following earlier spike

Gold stabilized near $2,380 after spiking above $2,400 with the immediate reaction to reports of Israel striking Iran. Meanwhile, the pullback seen in the US Treasury bond yields helps XAU/USD hold its ground.

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Bitcoin Weekly Forecast: BTC post-halving rally could be partially priced in Premium

Bitcoin Weekly Forecast: BTC post-halving rally could be partially priced in

Bitcoin price shows no signs of directional bias while it holds above  $60,000. The fourth BTC halving is partially priced in, according to Deutsche Bank’s research. 

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Week ahead – US GDP and BoJ decision on top of next week’s agenda

Week ahead – US GDP and BoJ decision on top of next week’s agenda

US GDP, core PCE and PMIs the next tests for the Dollar. Investors await BoJ for guidance about next rate hike. EU and UK PMIs, as well as Australian CPIs also on tap.

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