Share:

Change is one of the ironic constants of the Universe. In other words, the one thing that doesn’t change is the fact that everything changes. As time proceeds, even if you aren’t paying attention you will notice that everything must change and nothing stays the same; the young become the old, and mysteries do unfold. Yes, nothing and no one stays the same. And of course, this notion is paradoxical because there are those who are afraid of change to the point that they continue to do the same ineffective thing and expect a different result.

People begin to operate within a set of parameters and despite their effusive vocalizations to the contrary, they still adhere to unwanted bad habits. For instance, they continue to talk about the importance of having an operational plan and specific plans for each trade and they don’t construct either plan. Or, despite admonitions about the critical importance of documenting their trades they don’t use a journal. And of course, there are those who repeat the same rule violations over and over while whining throughout the process. Yes, even though the notion of change is ubiquitous, folks are still stuck in a rut…or 2…or 5! But, it doesn’t stop there because there are individuals who after sincere introspection and self-reflection have identified an area or areas of their trading and they go about making a change in their trading process. They may even go as far as to put a plan together with goals, objectives and timetables with specific structures to support them in making that change, reaching those goals and turning the corner in their trading. However, even those traders who are toiling away in quiet desperation because they know that their trading is in trouble can’t maintain focus and follow-through. They “still” wander from the path and find themselves, despite the effort, back in that same rut. In other words, they couldn’t afford the “switch” cost.

Have you ever had a “brand” of computer, indicator or trading strategy that you enjoyed; but then came across another that boasted of faster response, more accurate identification or significantly better results; and you “switched?” But, later you found that not only was there a learning curve with this new item, it may have been faster but it lacked some important functions; or it was more accurate but left out some crucial data; or it produced better results only in some ways and they were sporadic? Those differences were “switch costs.” Another concept that is both similar and pertinent to the conversation is “opportunity costs,” which are both the financial and implicit cost associated with an opportunity, such as an economic investment. Investopedia defines “opportunity cost” as:

1. The cost of an alternative that must be forgone in order to pursue a certain action. Put another way, the benefits you could have received by taking an alternative action.

2. The difference in return between a chosen investment and one that is necessarily passed up. Say you invest in a stock and it returns a paltry 2% over the year. In placing your money in the stock, you gave up the opportunity of another investment – say, a risk-free government bond yielding 6%. In this situation, your opportunity costs are 4% (6% – 2%). In other words, “it’s what a person sacrifices when they choose one option over another.”(1)

Now, the important point here is that when you endeavor to change your trading approach, strategies or habits there are switch costs associated with those as well. For example, identifying that you must allow your winners to run because you have been prematurely exiting trades before they have reached targets due to the fear associated with the potential loss if the price action retraces and hits your stop. This “switch” is designed to address the cost of engaging in this rule violation which is the money left on the table by not allowing the winner to run, which in some cases could be considerable. So there is incentive to change. You institute an intervention designed to support you in remaining steadfast when this situation rears its head. For instance, you tell yourself that you’ll take a deep breath and “make” yourself stay in the trade. Then, at the appointed time in the trade the price action surges past break-even for a few ticks and despite the “promise” you made, you liquidate for a small profit. Yes, despite your best efforts you did it again! So, what is the force, motivator or gain that turns out to be the “switch cost?” It is what you are telling yourself about the trade which harbors a conscious or unconscious belief that is driving the fear. This underlying belief that sounds suspiciously like, “I’ll never go broke by taking a profit” assuages your distress about leaving money on the table. Now, although this statement is not false, it wrongly infuses the mindset that it is “better” to take the small profit than to risk a loss. One thing for sure is that it feels emotionally safer and temporarily relieves the anxiety associated with the potential loss because the emotional fallout associated with the loss is often immensely more distressing than the emotional toll caused by the rule violation; that is, leaving money on the table…which by-the-way only lasts until you realize just how much money was left this time.

So, here’s the deal, you must identify the “switch costs” associated with the change that you want to make. This is done by routing out the “secondary gains” connected to that and, therefore, maintaining the status quo. Once you do that you’ll be able to “weather” the discomfort associated with making the change, in part by keeping your focus on the “reason” why the change is necessary. This is what we teach in “Mastering the Mental Game” Online, On-location and XLT courses. Ask your Online Trading Academy representative for more information. Also, get my book; “From Pain to Profit: Secrets of the Peak Performance Trader.”

Learn to Trade Now

Note: All information on this page is subject to change. The use of this website constitutes acceptance of our user agreement. Please read our privacy policy and legal disclaimer. Opinions expressed at FXstreet.com are those of the individual authors and do not necessarily represent the opinion of FXstreet.com or its management. Risk Disclosure: Trading foreign exchange on margin carries a high level of risk, and may not be suitable for all investors. The high degree of leverage can work against you as well as for you. Before deciding to invest in foreign exchange you should carefully consider your investment objectives, level of experience, and risk appetite. The possibility exists that you could sustain a loss of some or all of your initial investment and therefore you should not invest money that you cannot afford to lose. You should be aware of all the risks associated with foreign exchange trading, and seek advice from an independent financial advisor if you have any doubts.

Editors’ Picks

EUR/USD: Federal Reserve and Nonfarm Payrolls spell action this week

EUR/USD: Federal Reserve and Nonfarm Payrolls spell action this week

The EUR/USD pair temporarily reconquered the 1.0700 threshold last week, settling at around that round level. The US Dollar lost its appeal following discouraging United States macroeconomic data indicating tepid growth and persistent inflationary pressures.

EUR/USD News

GBP/USD retreats to 1.2500 on renewed USD strength

GBP/USD retreats to 1.2500 on renewed USD strength

GBP/USD lost its traction and turned negative on the day near 1.2500. Following the stronger-than-expected PCE inflation readings from the US, the USD stays resilient and makes it difficult for the pair to gather recovery momentum.

GBP/USD News

Japanese Yen trades just shy of 157.00 versus the USD

Japanese Yen trades just shy of 157.00 versus the USD

The Japanese Yen weakens across the board after BoJ announced its policy decision. A shortlived spike in the Yen may be testament to an attempt by the Japanese authorities to intervene. US PCE Price Index shows higher-than-expected inflation but does little to impact USD/JPY which almost touches 157.00.

USD/JPY News

Editors’ Picks

AUD/USD gains momentum above 0.6500 ahead of Australian Retail Sales data

AUD/USD gains momentum above 0.6500 ahead of Australian Retail Sales data

AUD/USD trades in positive territory for six consecutive days around 0.6535 during the early Asian session on Monday. The upward momentum of the pair is bolstered by the hawkish stance from the Reserve Bank of Australia after the recent release of Consumer Price Index inflation data last week.

AUD/USD News

EUR/USD: Federal Reserve and Nonfarm Payrolls spell action this week

EUR/USD: Federal Reserve and Nonfarm Payrolls spell action this week

The EUR/USD pair temporarily reconquered the 1.0700 threshold last week, settling at around that round level. The US Dollar lost its appeal following discouraging United States macroeconomic data indicating tepid growth and persistent inflationary pressures.

EUR/USD News

Gold: Strength of $2,300 support is an encouraging sign for bulls

Gold: Strength of $2,300 support is an encouraging sign for bulls

Gold price started last week under heavy bearish pressure and registered its largest one-day loss of the year on Monday. The pair managed to stage a rebound in the second half of the week but closed in negative territory. 

Gold News

Ethereum fees drops to lowest level since October, ETH sustains above $3,200

Ethereum fees drops to lowest level since October, ETH sustains above $3,200

Ethereum’s high transaction fees has been a sticky issue for the blockchain in the past. This led to Layer 2 chains and scaling solutions developing alternatives for users looking to transact at a lower cost. 

Read more

Week ahead – Hawkish risk as Fed and NFP on tap, Eurozone data eyed too

Week ahead – Hawkish risk as Fed and NFP on tap, Eurozone data eyed too

Fed meets on Wednesday as US inflation stays elevated. Will Friday’s jobs report bring relief or more angst for the markets? Eurozone flash GDP and CPI numbers in focus for the Euro.

Read more

RECOMMENDED LESSONS

7 Ways to Avoid Forex Scams

The forex industry is recently seeing more and more scams. Here are 7 ways to avoid losing your money in such scams: Forex scams are becoming frequent. Michael Greenberg reports on luxurious expenses, including a submarine bought from the money taken from forex traders. Here’s another report of a forex fraud. So, how can we avoid falling in such forex scams?

What Are the 10 Fatal Mistakes Traders Make

Trading is exciting. Trading is hard. Trading is extremely hard. Some say that it takes more than 10,000 hours to master. Others believe that trading is the way to quick riches. They might be both wrong. What is important to know that no matter how experienced you are, mistakes will be part of the trading process.

Strategy

Money Management

Psychology