Do you know what makes your trading harder than it needs to be?

Limiting beliefs, self-defeating behaviours, and unrealistic expectations.

But what do you know about eliminating them? Do deep meditations or thought control come to mind

The good news is, it's far easier than that. Keep reading to discover the simple cure illustrated with real-world trading examples.

Now I bet you're a bit like me: You have losing trades. Tuesday starts with two losers in a row, as you can see in the chart below:

Chart

Quick question

How do two losses in a row make you feel? Hold that thought.

The next trade was a long trade. It was more than three times the size of the short trades. Was I revenge trading?

I'll show you the long trade in a minute. But first, I'll provide you with some context explaining how I *felt* after two losses in a row.

The plan for today's trading is to benefit from a short-covering rally by getting on the long side, but...

See the pinkish-shaded area in the chart
above? It's a relative-value area where dealer selling is occurring. The price won't move higher until the dealer business is complete.

In the meantime, I can scalp the short side until the selling is done.

Notice anything?

I'm making a decision based on a specific scenario I am familiar with. I make this same trade several times a week, many times a month, and have been doing so for years. I have real-world experience making this identical trade.

It's a decision based on a percentage-based opportunity. Not 'I hope this makes money.' See the difference?

As a risk-averse person, I don't act on bouts of courage or push through barriers of fear. I commit because I have something far more reliable and powerful.

Any guesses to what that is?

Real-world experience in this specific trade, in the same instrument, during the same trading hours. That's the power of specificity.

When you first got behind the wheel of a car, it was daunting.
But even 'driving' isn’t specific.

Driving a manual versus an automatic, doing a hill start compared to a flat start, and reverse parking versus driving straight into a park—each action is specific in its own way.

The second short trade I took was not exactly the specific scenario I have traded hundreds of times previously.

It was close but not exact. I made an error, resulting in a loss.

It's easy to feel frustrated when you make a mistake, right? And when you get frustrated, it can lead to further impulsive, poor decisions. Sound familiar?

How did I feel about making a mistake? Did I beat myself up?

If you had asked me many years ago, the answer would have been yes. Did those mistakes sometimes lead to impulse trades? Guilty!

But when you have developed the skills and experience (repetitions) necessary to trade successfully, you gain a new perspective.

When you only make trades that align with specific trade criteria that you've traded hundreds of times before, you don't make many mistakes. But some mistakes are okay, aren't they?

Trading, like tennis or golf, is not a game of perfect. I make mistakes every day. Yet I know that even when I make mistakes (which mostly result in losing trades), I still win overall.

Imagine how it feels to know you can mess up but still win. It's incredibly empowering. You trade with a sense of freedom to 'swing the bat' without fear of the consequences. Here, I'll show you:

The long trade mentioned earlier is another example of a very specific trade. Intellectually, I know the odds.

But more importantly, I feel comfortable taking it regardless of what happened earlier because I've made this trade hundreds of times.

This trade is larger in size than the first two trades because those trades didn't warrant the same size commitment based on the percentage-opportunity.

You don't have to mentally wrestle with deciding 'what size?' when you enter.
It's all determined well in advance of taking the trade and is based on real-world experience, not theory.

Chart

To sum up

The cure for limiting beliefs, self-defeating behaviours, and unrealistic expectations is simple: replace those behaviours and feelings with percentage-based decisions.

Chart

It's reasonable to expect that transforming your inner beliefs isn't an overnight process.

But by instructing you in all the specific percentage-based trades, the path to transformation takes a fraction of the time compared to the many years it took me and all the traders you read about.

As a guide, a professional trading firm or mentor with a professional trading background will provide mentorship for at least nine months, allowing you the time to complete enough repetitions to make the transition.

This makes nine to twelve months to develop professional trading skills a bargain compared with year-on-year mental torture and brutal losses. Agree?

But let me add this: I love trading. But why might surprise you—it's the sensation of getting better.

Many people experience a love-hate relationship with trading because of the challenges we discussed. But this perception shifts once you begin to experience the sensation of seeing and feeling yourself improve.

This is when trading begins to deeply resonate with you.


Forex and derivatives trading is a highly competitive and often extremely fast-paced environment. It only rewards individuals who attain the required level of skill and expertise to compete. Past performance is not indicative of future results. There is a substantial risk of loss to unskilled and inexperienced players. The high degree of leverage can work against you as well as for you. Before deciding to trade any such leveraged products you should carefully consider your investment objectives, level of experience, and risk appetite. The possibility exists that you could sustain a loss of some or all of your initial investment and therefore you should not invest money that you cannot afford to lose. You should be aware of all the risks associated with trading on margin, and seek advice from an independent

Editors’ Picks

EUR/USD eases toward 1.1700 as USD finds fresh demand

EUR/USD eases toward 1.1700 as USD finds fresh demand

EUR/USD eases toward the 1.1700 mark in Europe trading on Friday. The pair faces headwinds from a renewed uptick in the US Dollar as investors look past softer US inflation data. However, the EUR/USD downside appears capped by expectations of the Fed-ECB monetary policy divergence. 

 

GBP/USD steadies below 1.3400 as traders digest BoE policy update and US inflation data

GBP/USD steadies below 1.3400 as traders digest BoE policy update and US inflation data

The GBP/USD pair stalls the previous day's pullback from the vicinity of mid-1.3400s and a nearly two-month high, though it struggles to attract meaningful buyers during the Asian session on Friday. Spot prices currently trade around the 1.3380-1.3385 region, up only 0.05% for the day, amid mixed cues.

USD/JPY rallies to near 157.00 as Yen plunges after BoJ’s policy outcome

USD/JPY rallies to near 157.00 as Yen plunges after BoJ’s policy outcome

The USD/JPY is up 0.85% to near 156.90 during the European trading session. The pair surges as the Japanese Yen underperforms across the board, following the Bank of Japan monetary policy announcement. In the policy meeting, the BoJ raised interest rates by 25 bps to 0.75%, as expected, the highest level seen in three decades.


Editors’ Picks

EUR/USD eases toward 1.1700 as USD finds fresh demand

EUR/USD eases toward 1.1700 as USD finds fresh demand

EUR/USD eases toward the 1.1700 mark in Europe trading on Friday. The pair faces headwinds from a renewed uptick in the US Dollar as investors look past softer US inflation data. However, the EUR/USD downside appears capped by expectations of the Fed-ECB monetary policy divergence. 

 

USD/JPY rallies to near 157.00 as Yen plunges after BoJ’s policy outcome

USD/JPY rallies to near 157.00 as Yen plunges after BoJ’s policy outcome

The USD/JPY is up 0.85% to near 156.90 during the European trading session. The pair surges as the Japanese Yen underperforms across the board, following the Bank of Japan monetary policy announcement. In the policy meeting, the BoJ raised interest rates by 25 bps to 0.75%, as expected, the highest level seen in three decades.

Gold stays weak below $4,350 as USD bulls shrug off softer US CPI

Gold stays weak below $4,350 as USD bulls shrug off softer US CPI

Gold holds the previous day's late pullback from the vicinity of the record high and stays in the red below $4,350 in the European session on Friday. The US CPI report released on Thursday pointed to cooling inflationary pressures, but the US Dollar seems resilient amid a fresh bout of short-covering.

Bitcoin, Ethereum and Ripple correction slide as BoJ rate decision weighs on sentiment

Bitcoin, Ethereum and Ripple correction slide as BoJ rate decision weighs on sentiment

Bitcoin, Ethereum, and Ripple are extending their correction phases after losing nearly 3%, 8%, and 10%, respectively, through Friday. The pullback phase is further strengthened as the upcoming Bank of Japan’s rate decision on Friday weighs on risk sentiment, with BTC breaking key support, ETH deepening weekly losses, and XRP sliding to multi-month lows.

Bank of England cuts rates in heavily divided decision

Bank of England cuts rates in heavily divided decision

The Bank of England has cut rates to 3.75%, but the decision was more hawkish than expected, leaving market rates higher and sterling slightly stronger. It's a close call whether the Bank cuts again in February or March.

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