When you visit a doctor for an ailment, they check out some basic things such as your blood pressure and your temperature. These are core signals to tell if something is wrong with your body’s normal function. As a trader or investor, we can also check the temperature and “blood” pressure of the markets. The tools to do so are called market internals.

The major market indexes, the Dow Jones Industrial Average (Dow), the NASDAQ 100 and the S&P 500 index, have a large influence on how our individual stocks will move throughout the day or the week. The market indexes are calculated from the movement of the individual stocks that make up the index in a weighted manner. These stocks can act as a support or a weight.

Think of the Dow as a bridge. The stocks of the index are the supports that hold up the bridge. If the Dow trend is moving to the upside there should be many of the component stocks moving it up. If the Dow continues to climb while many of the stocks fail to rise, then it is doing so without much support and is likely to reverse very soon. The same happens when the markets are moving down. For the downtrend to continue there should be more stocks of the index pushing the Dow down with their own downward movement. If it is only moving down with a few stocks, it is unlikely to continue the move. So, we can look to see how many stocks are advancing (rising in price) versus declining (dropping in price) and judge the health of a trend. If the Dow is rising but the number of stocks advancing is dropping, or vice versa, then the trend is in trouble and may pause soon or even reverse.

Stocks

In the above chart from Briefing.com, you can see that the morning drop was assisted by a large number of decliners. However, as the Dow bottomed out around noon, the number of decliners reduced and instead the increasing number of advancers lifted the index. Even after price dropped from a supply zone in the afternoon, the shift from decliners to advancers in the 2pm to 3pm hour confirmed the demand zone on the chart.

Traders and investors can chart this information on most trading platforms. You do not have to look at it from an intra-day standpoint but can also view it on a longer time frame. The chart below is showing the net of the Advancers minus the Decliners.

Stocks

Looking only at the advancing issues vs. the decliners may not be enough as it doesn’t incorporate volume into the analysis. Even though an uptrend may seem in trouble, if there is higher volume in the bullish stocks it may be enough to push prices higher. We can turn to the Trader’s Index, also known as the TRIN to assess the advancing volume with declining volume.

The TRIN is unusual in that it moves opposite to the Dow. If the TRIN rises it is because the selling volume is gaining over the buying volume. This is obviously bearish for the markets. However, extreme levels could also mark potential turning points. The TRIN is a ratio where 1.0 means selling and buying pressure are equal. If the TRIN drops below 1.0 there is more volume in the stocks that are advancing in the market. A rise in the selling volume sends the indicator above 1.0. For an uptrend in the Dow to continue, the TRIN should make lower lows and show that buying volume is increasing.

If the TRIN is moving higher, then the selling pressure in the declining stocks’ volume is increasing. This is what you would expect for a downtrend to continue.

Stocks

An additional trend health indication is the number of stocks in the index making new highs versus new lows. In a strong up-trending market you should see that the net number of stocks making new highs minus stocks making new lows should be increasing. When that net number is dropping there are more stocks making new lows and that is bearish.

Stocks

As mentioned previously, you can check these market internals on both an intra-day basis or on a larger time frame to judge the health of a larger trend.

Stocks

There are dozens of technical analysis tools that are available to the online trader and investor. Many of these have been discussed in past articles in this newsletter. One thing that you should always remember is that they are based on past prices and should only be used as an odds enhancer and not your sole decision maker. To learn more about how to incorporate these tools into your trading, visit your local Online Trading Academy center today!

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Neither Freedom Management Partners nor any of its personnel are registered broker-dealers or investment advisers. I will mention that I consider certain securities or positions to be good candidates for the types of strategies we are discussing or illustrating. Because I consider the securities or positions appropriate to the discussion or for illustration purposes does not mean that I am telling you to trade the strategies or securities. Keep in mind that we are not providing you with recommendations or personalized advice about your trading activities. The information we are providing is not tailored to any individual. Any mention of a particular security is not a recommendation to buy, sell, or hold that or any other security or a suggestion that it is suitable for any specific person. Keep in mind that all trading involves a risk of loss, and this will always be the situation, regardless of whether we are discussing strategies that are intended to limit risk. Also, Freedom Management Partners’ personnel are not subject to trading restrictions. I and others at Freedom Management Partners could have a position in a security or initiate a position in a security at any time.

Editors’ Picks

EUR/USD moves sideways below 1.1800 on Christmas Eve

EUR/USD moves sideways below 1.1800 on Christmas Eve

EUR/USD struggles to find direction and trades in a narrow channel below 1.1800 after posting gains for two consecutive days. Bond and stock markets in the US will open at the usual time and close early on Christmas Eve, allowing the trading action to remain subdued. 

GBP/USD keeps range around 1.3500 amid quiet markets

GBP/USD keeps range around 1.3500 amid quiet markets

GBP/USD keeps its range trade intact at around 1.3500 on Wednesday. The Pound Sterling holds the upper hand over the US Dollar amid pre-Christmas light trading as traders move to the sidelines heading into the holiday season. 

USD/JPY corrects further to near 155.80, gives up entire BoJ policy-led gains

USD/JPY corrects further to near 155.80, gives up entire BoJ policy-led gains

USD/JPY surrenders its entire gains made on the BoJ policy announcement day, and retraces to near 155.80. Investors are in vogue over the outlook of the BoJ’s monetary tightening campaign. The Fed is expected to cut interest rates by at least 50 bps next year.


Editors’ Picks

EUR/USD Price Annual Forecast: Growth to displace central banks from the limelight in 2026

EUR/USD Price Annual Forecast: Growth to displace central banks from the limelight in 2026 Premium

What a year! Donald Trump’s return to the United States (US) Presidency was no doubt what led financial markets throughout 2025. His not-always-unexpected or surprising decisions shaped investors’ sentiment, or better said, unprecedented uncertainty.

Gold Price Annual Forecast: 2026 could see new record-highs but a 2025-like rally is unlikely

Gold Price Annual Forecast: 2026 could see new record-highs but a 2025-like rally is unlikely Premium

Gold hit multiple new record highs throughout 2025. Trade-war fears, geopolitical instability and monetary easing in major economies were the main drivers behind Gold’s rally.

GBP/USD Price Annual Forecast: Will 2026 be another bullish year for Pound Sterling?

GBP/USD Price Annual Forecast: Will 2026 be another bullish year for Pound Sterling? Premium

Having wrapped up 2025 on a positive note, the Pound Sterling (GBP) eyes another meaningful and upbeat year against the US Dollar (USD) at the start of 2026.

US Dollar Price Annual Forecast: 2026 set to be a year of transition, not capitulation

US Dollar Price Annual Forecast: 2026 set to be a year of transition, not capitulation Premium

The US Dollar (USD) enters the new year at a crossroads. After several years of sustained strength driven by US growth outperformance, aggressive Federal Reserve (Fed) tightening, and recurrent episodes of global risk aversion, the conditions that underpinned broad-based USD appreciation are beginning to erode, but not collapse.

Bitcoin Price Annual Forecast: BTC holds long-term bullish structure heading into 2026

Bitcoin Price Annual Forecast: BTC holds long-term bullish structure heading into 2026

Bitcoin (BTC) is wrapping up 2025 as one of its most eventful years, defined by unprecedented institutional participation, major regulatory developments, and extreme price volatility.

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