1. BE PREPARED & FOCUSED before you strike.
    You need to stay focused, zone everything out and concentrate on nothing but what you are doing, that way you can make every strike count. 

  2. CONSTANT TRAINING to learn automatisms.
    This is important for the times when you are under big pressure because you will be more confident and you will know how to react under stress because you have trained for it!

  3. Have a CLEAR STRATEGY.
    You need to make a plan with specific directions, criteria, risk limits, which brings me to my next rule, where you have to stick to your strategy!

  4. Be DISCIPLINED.
    Sometimes you need to make tough decisions in order to succeed in the long term: you have to respect your risk limits, cut your losses, run your winners, and in other words, always be disciplined!

  5. You need to SLEEP.
    You can’t play well if you don’t sleep enough. Likewise, you can’t think carefully without a good rest at night. That’s why you really need to conserve your energy and be fit for trading.

  6. Learn to HAVE PATIENCE.
    A match lasts 90 minutes, and there are plenty of opportunities to score goals. Don't make hasty decisions. If you risk more and lose, you are likely to become emotional and start making bad trades.

  7. Be AGGRESSIVE if you know what you’re doing.
    Unskilled or reckless tackles don’t help. Leverage is the same: higher rates of leverage aren’t your enemy, but you have to know how to use them properly. 

  8. LEARN FROM A LOSS.
    You can’t win all the games. But you can learn from your losses. You should analyze what went wrong, and apply it to the next game or trade.

  9. Have a WINNER MENTALITY.
    If it was that easy to be a successful professional footballer, everybody would be doing that. But it’s not: you need have a winner mentality, always train harder, always push yourself more.

  10. Team play and LEADERSHIP are very important.
    Being a good leader has been one of my priorities throughout my footballing career, especially as captain of the National Team. 

  11. It’s alright to TAKE A SHORT BREAK.
    Football is my passion, but even I, sometimes, need to take a short break. If you’ve been trading too much lately, and you are not sure where the market is going, take a break. 

  12. BE OPEN to the unknown.
    Nothing is certain in any game. For forex traders, this means that you need to minimize risk but it also means that you need to be prepared mentally for unexpected movements.

  13. TAKE YOUR TIME.
    Trying to score too early is a common mistake because players often don’t realize that earlier isn’t always better. You need to cut your losing trades early, but you have to run your winners!


Editors’ Picks

EUR/USD holds steady below 1.1800

EUR/USD holds steady below 1.1800

EUR/USD moves sideways in a narrow channel below 1.1800 as the market volatility remains low ahead of the New Year holiday. On Tuesday, investors will pay close attention to the minutes of the Federal Reserve's December policy meeting.

GBP/USD retreats below 1.3500 as trading conditions remain thin

GBP/USD retreats below 1.3500 as trading conditions remain thin

GBP/USD corrects lower after posting strong gains in the previous week and trades below 1.3500 on Monday. With the action in financial markets turning subdued following the Christmas holiday, however, the pair's losses remain limited.

USD/JPY pierces the 156.00 level, trims early losses

USD/JPY pierces the 156.00 level, trims early losses

The Japanese Yen recovered ground after kicking off the week in a soft tone, with USD/JPY currently trading a handful of pips below the 156.00 level. The Japanese Yen benefits from prevalent USD weakness and increasing risk-aversion.


Editors’ Picks

AUD/USD struggles to reconquer the 0.6700 mark

AUD/USD struggles to reconquer the 0.6700 mark

The AUD/USD pair trades just below 0.6700 in the Asian session on Tuesday, trying to regain some ground after falling at the beginning of the week. The US Dollar benefited from a dismal mood, with a sell-off in tech shares leading an otherwise slow session.

Gold holds above $4,300 after setting yet another record high

Gold holds above $4,300 after setting yet another record high

Spot Gold traded as high as $4,550 a troy ounce on Monday, fueled by persistent US Dollar weakness and a dismal mood. The XAU/USD pair was hit sharply by profit-taking during US trading hours and retreated towards $4,300, where buyers reappeared.

USD/JPY pierces the 156.00 level, trims early losses

USD/JPY pierces the 156.00 level, trims early losses

The Japanese Yen recovered ground after kicking off the week in a soft tone, with USD/JPY currently trading a handful of pips below the 156.00 level. The Japanese Yen benefits from prevalent USD weakness and increasing risk-aversion.

Crypto market outlook for 2026

Crypto market outlook for 2026

Year 2025 was volatile, as crypto often is.  Among positive catalysts were favourable regulatory changes in the U.S., rise of Digital Asset Treasuries (DAT), adoption of AI and tokenization of Real-World-Assets (RWA).

Bitcoin Price Annual Forecast: BTC holds long-term bullish structure heading into 2026

Bitcoin Price Annual Forecast: BTC holds long-term bullish structure heading into 2026

Bitcoin (BTC) is wrapping up 2025 as one of its most eventful years, defined by unprecedented institutional participation, major regulatory developments, and extreme price volatility.

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