First of all, try to figure out if this is your problem. Ask yourself if if you feel the need to win at all costs; if you are afraid of looking like a loser (maybe in front of your friends or relatives); or if you have been taught to be a winner. The sentiments developed from these situations will give you a clue if you need to work on this aspect.

If your answer is yes, then try to swift away from looking at the Return Rate and Win Ratio, and focus more on figures like Profit Factor, Payoff Ratio, Expectancy (see Learning Center Chapter C02) and with measures of the Equity Curve . The statistics will bring your focus to the technical side of trading and help abandon the fixation on the money.

A trade resulting in a loss is not necessarily caused by a bad fill from your broker of by listening to the media, so take responsibility of your actions and accept the fact that markets move in unpredictable ways sometimes. If you have a hard time accepting changes in the market, examine your method and its flexibility to cover those contingencies- this goes from system's rules to risk control and position sizing. Read More


Do you want to learn more?

REPORT: Can You Fear Success? - Dr. Woody Johnson
REPORT: Unlocking your trading potential (how to manage fear) - Rob Colville
REPORT:Training Your Brain to Manage Fear - Rande Howell 

















Editors’ Picks

EUR/USD remains below 1.1750 ahead of ECB policy decision

EUR/USD remains below 1.1750 ahead of ECB policy decision

EUR/USD remains on the back foot below 1.1750 in the European session on Thursday. Traders move to the sidelines and refrain from placing any fresh directional bets on the pair ahead of the ECB policy announcements and the US CPI inflation data. 

GBP/USD stays defensive below 1.3400, awaits BoE and US CPI

GBP/USD stays defensive below 1.3400, awaits BoE and US CPI

GBP/USD oscillates in a narrow band below 1.3400 in European trading on Thursday. The pair trades with caution as markets eagerly await the BoE policy verdict and US consumer inflation data for fresh directional impetus. 

Japanese Yen languishes near weekly low against USD; focus remains on BoJ policy update

Japanese Yen languishes near weekly low against USD; focus remains on BoJ policy update

The Japanese Yen trades with a negative bias against the recovering US Dollar for the second straight day, pushing the USD/JPY pair closer to the 156.00 mark or the weekly top. In the absence of any fundamental catalyst, the downtick could be attributed to some repositioning trade ahead of the crucial Bank of Japan policy update on Friday.


Editors’ Picks

EUR/USD remains below 1.1750 ahead of ECB policy decision

EUR/USD remains below 1.1750 ahead of ECB policy decision

EUR/USD remains on the back foot below 1.1750 in the European session on Thursday. Traders move to the sidelines and refrain from placing any fresh directional bets on the pair ahead of the ECB policy announcements and the US CPI inflation data. 

GBP/USD stays defensive below 1.3400, awaits BoE and US CPI

GBP/USD stays defensive below 1.3400, awaits BoE and US CPI

GBP/USD oscillates in a narrow band below 1.3400 in European trading on Thursday. The pair trades with caution as markets eagerly await the BoE policy verdict and US consumer inflation data for fresh directional impetus. 

Gold holds losses below $4,350 ahead of US CPI report

Gold holds losses below $4,350 ahead of US CPI report

Gold struggles to capitalize on the previous day's move higher and holds its pullback below $4,350 in the European session on Thursday. The downtick could be attributed to some profit-taking amid a US Dollar bounce. All eyes now remain on the US CPI inflation data. 

BoE set to resume easing cycle, trimming interest rate to 3.75%

BoE set to resume easing cycle, trimming interest rate to 3.75%

The Bank of England will announce its last monetary policy decision of 2025 on Thursday at 12:00 GMT. The market prices a 25-basis-point rate cut, which would leave the BoE’s Bank Rate at 3.75%.

US CPI data expected to show inflation rose slightly to 3.1%, cooling Fed rate cut bets for January

US CPI data expected to show inflation rose slightly to 3.1%, cooling Fed rate cut bets for January

The US Bureau of Labor Statistics will publish the all-important Consumer Price Index (CPI) data for November on Thursday at 13:30 GMT. The CPI inflation in the US is expected to rise at an annual rate of 3.1% in November

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