People often ask me –

How can you get up from your screens, grab a workout or run errands or worse yet….go to bed?!

It is simple – but let me ask you a question first.

Why can’t you get up from your screens?

The answer I most often hear is as follows:

  • I need to make sure I protect my profits
  • I was looking at some trading blogs and I saw another viewpoint
  • My trading style demands me to watch the price action very closely

Allow me to respectfully dispel these ideas:

  • Protect your profits – this is nothing more than I was up 50 ticks on this trade, now I am only up 23 – I need to get out. Who says the trend has changed – rarely does a trade go linear, it ebbs and flows. 
  • Trading blogs – why do you need to get an opinion on your trade AFTER it has been placed – do you not trust your thesis?
  • Unless you are scalping 1-minute charts, staring at your screens adds no value – each tick against you actually triggers your brain to start thinking about what can go wrong – it plays on you and gets you to abandon your reason for getting into the trade.
  • These answers relegate the trader to be a prisoner of their screens, as it clearly indicates that the trader is not operating from a robust trading plan or as I call it – a framework.

If you do not have a framework you are compelled to manage and watch every change in prices thinking that that somehow puts you in control.

Nobody can control the market – you are kidding yourself!

Having a framework accomplishes the following:

  • Increases your confidence in placing and staying with trades
  • Provides an objective rule based approach
  • Allows for freedom – get away from the screens – do other activities that actually get your brain ready to come back later refreshed and recharged
  • Enhances your ability to stick with trends and capture the big dollars.
Do what every professional trader that trades for a living does - get yourself a framework.

Editors’ Picks

EUR/USD holds gains around 1.1800 amid renewed USD selling

EUR/USD holds gains around 1.1800 amid renewed USD selling

EUR/USD regains positive traction and holds around 1.1800 in the European session, reversing the previous day's modest losses. The pair's uptick is sponsored by the emergence of fresh US Dollar selling, which remains induced by persistent trade-related uncertainties. 

GBP/USD strengthens above 1.3500 on softer US Dollar

GBP/USD strengthens above 1.3500 on softer US Dollar

GBP/USD is posting moderate gains above 1.3500 in European trading on Wednesday. The pair appreciates as the US Dollar meets fresh supply following US President Donald Trump’s first State of the Union address and amid looming tariff uncertainty. 

USD/JPY bounces back toward 156.00 as Japanese Yen weakens

USD/JPY bounces back toward 156.00 as Japanese Yen weakens

USD/JPY rebounds toward 156.00 in the Asian session on Wednesday, eyeing two-week highs of 156.28 reached after reports that Japan’s PM wants the BoJ to go slow on future rate hikes weighed on the Japanese Yen. Meanwhile, the nomination of new BoJ board members revives Japanese Yen sellers even as Trump's State of the Union address dents the US Dollar.


Editors’ Picks

EUR/USD holds gains around 1.1800 amid renewed USD selling

EUR/USD holds gains around 1.1800 amid renewed USD selling

EUR/USD regains positive traction and holds around 1.1800 in the European session, reversing the previous day's modest losses. The pair's uptick is sponsored by the emergence of fresh US Dollar selling, which remains induced by persistent trade-related uncertainties. 

GBP/USD strengthens above 1.3500 on softer US Dollar

GBP/USD strengthens above 1.3500 on softer US Dollar

GBP/USD is posting moderate gains above 1.3500 in European trading on Wednesday. The pair appreciates as the US Dollar meets fresh supply following US President Donald Trump’s first State of the Union address and amid looming tariff uncertainty. 

Gold eyes monthly top above $5,200 amid geopolitics, trade jitters

Gold eyes monthly top above $5,200 amid geopolitics, trade jitters

Gold buyers are back in the game, eyeing $5,200 and beyonf on Wednesday after seeing a correction from monthly highs on Tuesday. The US Dollar slips after Trump’s SOTU fails to impress and as AI-driven worries ease. Dovish Fed bets also weigh.  Gold looks north so long as the key 61.8% Fibo resistance at $5,142 holds on the daily chart.

Bitcoin, Ethereum and Ripple post cautious recovery amid downside risks

Bitcoin, Ethereum and Ripple post cautious recovery amid downside risks

Bitcoin, Ethereum, and Ripple are posting a cautious recovery on Wednesday following a market correction earlier this week.  BTC is approaching a key breakdown level, while ETH and XRP are rebounding from crucial support levels.

The Citrini report: How a debatable AI narrative can shake Wall Street

The Citrini report: How a debatable AI narrative can shake Wall Street Premium

That AI-related headline alone was enough to rattle investors.US stocks slid sharply on Monday after a widely circulated Citrini Research memo outlined a hypothetical “2028 Global Intelligence Crisis”, warning that rapid AI adoption could push US unemployment into double digits as early as by mid-2028.

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